Nutrition Facts. Serving size: 1 Bottle (11 fl oz.) (325 mL). Amount per serving: Calories: 140. Total Fat: 1.5g 2% Daily Value*. Saturated Fat 0g. 0% Daily Value*. Trans Fat: 0g. Cholesterol: 25mg. 8% Daily Value*. Sodium: 250mg. 11% Daily Value*. Total Carbohydrate: 6g. 2% Daily Value*. Dietary Fiber: 4g. 14% Daily Value*. Total Sugars: <1g. Includes g Added Sugars: <1g. 1% Daily Value*. Sugar Alcohols: <1g. Protein: 30g. 60% Daily Value*. Vitamin D: 2mcg. 10% Daily Value*. Calcium: 650mg. 50% Daily Value*. Iron: 2.7mg. 15% Daily Value*. Potassium: 180mg. 4% Daily Value*. *Percent Daily Values are based on 2,000 calorie diet. Not a significant source of vitamin D, calcium, iron and potassium. INGREDIENTS: Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Natural and Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, d-Biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-Calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin. Contains milk ingredients. Made in a facility that also processes tree nuts, soy and fish.